Pulley Twists

DIY Library

Ryan Moschell 8/2/23 Ryan Moschell 8/2/23

Pulley Twists

60 Min - Audio - Pulley Twists - Move - Class

Ryan Moschell 3/8/23 Ryan Moschell 3/8/23

Trapezius - Upper-Mid Back

45 Min - Audio - Trapezius Upper-Mid Back - Supine Prone - Move

Neck and Shoulders - Upper Trapezius- Commuter Comfort

Ryan Moschell 2/28/23 Ryan Moschell 2/28/23

Neck and Shoulders - Upper Trapezius- Commuter Comfort

5 Min - Audio - Neck and Shoulders - Upper Trapezius -Seated - Move

Neck and Shoulder - Elevation - Trapezius

Ryan Moschell 8/3/22 Ryan Moschell 8/3/22

Neck and Shoulder - Elevation - Trapezius

30 min - Audio - Class - Seated - Movement/Muscle

I hope you are enjoying finding relief anywhere anytime in the DIY library.